Edward fell into his old habits of smoking and drinking when he feelt stress at the workplace. He made progress at work when things were quiet, but when things were too busy, he fell back and slowed down. It is not something he did on purpose but he was aware of it. When times were really busy, he fell in love with his smart phone and escaped into a fantasy world of games and social media. But finally he transferred to a new job at his company. It was much quieter and steady. It looked like things fell into place for him at last.